In the exercises you can set the poses you want to perform, with the help of checkpoints, values, business rules and instant feedback. You can also analyze them through your camera or by uploading videos.
In the toolbar, select the icon of the pennat.
Select the button located in the upper right corner with the ”+” icon
Enter the fields indicated on the ”setup an exercise” screen
Hit the create button and voila!
Next, in the “Your exercies” menu, there will be different options to create an exercise as accurately as possible.
Remember, the more specific the better