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In the drills you can set the poses you want your player to perform, with the help of checkpoints, values, business rules and instant feedback. You can also analyze them through your camera or by uploading videos.

Step 1 | Go to your drills

In the toolbar, select the icon of the person throwing a ball

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Step 2 | Add a new drill

Select the button located in the upper right corner with the ”+” icon

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Step 3 | Fill in the required fields

Enter the fields indicated on the ”setup a drill” screen

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Step 4 | Create button

Hit the create button and voila!

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Checkpoints

The checkpoints will determine the comparisons you want to be made in each pose. Its creation is explained below.

Step 1 | Edit a drill

Select a drill from your list of drills

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Than select the edit option

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Step 2 | Checkpoints option

Select the checkpoints option, a list of the checkpoints included in your drill will be displayed here

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Step 3 | Add checkpoint

Go to the bottom of the list of checkpoints and select the ”add a checkpoint” option

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Step 4 | New checkpoint

Select the button located in the upper right corner with the ”+” icon

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Step 5 | Edit points

You can now decide the body position you want for that checkpoint in three different ways, which are explained on the page found by clicking the button below

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Editing checkpoints

Step 6 | Name the checkpoint

Select the pencil-shaped icon placed in the lower right

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This will display a section where you can write the name of the checkpoint. Finally, click on the ”save pose” button.

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Values

Through the values you can obtain calculations that can be of great help in your analysis, such as: bodypoints, functions and operations. Its creation is explained below.

Step 1 | Go to "values"

Select the “values” option that has a calculator icon

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Step 2 | Add a new value

Select the option “add a new value” positioned at the end of the list of values

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Step 3 | Edit value

Next, you will be presented with a screen in which you can perform your own calculations, where you can insert numbers or select one of the options displayed by selecting the search bar. This is explained in more detail by clicking the button below.

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Editing values

Step 4 | Save value

Select the “save” button located at the bottom of the screen

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Step 5 | Setup value

Type the name you want to give your value in the box below

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Step 6 | Create value

Select the “create” button located at the bottom of the screen and you’re done!

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Business Rules

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Instant Feedback

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In the exercises you can set the poses you want to perform, with the help of checkpoints, values, business rules and instant feedback. You can also analyze them through your camera or by uploading videos.

Step 1 | Go to your exercises

In the toolbar, select the icon of the yoga mat

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Step 2 | Add a new exercise

Select the button located in the upper right corner with the ”+” icon

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Step 3 | Fill in the required fields

Enter the fields indicated on the ”setup an exercise” screen

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Hit the create button and voila!

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Step 4 | Your exercise

Next, in the “Your exercies” menu, there will be different options to create a exercise as accurately as possible.

Remember, the more specific the better

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Checkpoints

The checkpoints will determine the comparisons you want to be made in each pose. Its creation is explained below.

Step 1 | Edit an exercise

Select an exercise from your list of exercises

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Then select the edit option

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Step 2 | Checkpoints option

Select the checkpoints option, a list of the checkpoints included in your drill will be displayed here

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Step 3 | Add checkpoint

Go to the bottom of the list of checkpoints and select the ”add a checkpoint” option

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Step 4 | New checkpoint

When this menu is displayed the checkpoints in the list are default checkpoints.

Select the button located in the upper right corner with the ”+” icon.

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Step 5 | Type of checkpoint

This are the checkpoints types: Poce and Voice.

Poce checkpoints: When you create the Pose checkpoint, the camera will capture your movements, so you need to do the Pose and the app will indicate when you did it.

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Voice checkpoints: The name will be set by you. The way it works is that the app is waiting for you to say the words you set up. So, if you write “go” and add it to your exercises you need to say it.

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Step 6 | Create checkpoints

You can now decide the body position you want for that checkpoint in three different ways, which are explained on the page found by clicking the button below

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Editing checkpoints

Step 7 | Name the checkpoint

Select the pencil-shaped icon placed in the lower right

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This will display a section where you can write the name of the checkpoint. Finally, click on the ”save pose” button.

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Step 8 | Add checkpoints to your Exercises

After you create a checkpoint, you need to add it to your drill. Select the button located at the end of the checkpoint you want to add with the ”+” icon

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Then it will take you back to the checkpoint option menu with the checkpoint you recently added to your Exercise

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You can always add another checkpoint with the button “Add a checkpoint” at the end of the list

Step 9 | Change the order of the checkpoints in your Exercise

On the upper right tap select”Edit” button

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At the end of every checkpoint will appear a three line icon. Slide the checkpoint and order it as you wish

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When you end tab the “Done” button.

Relations

With the relations you can create sets of checkpoints

Step 1 | Go to "checkpoints"

Every checkpoint has the three dot icon at the end of the it, then select that button

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In this menu select the “Add relation” option

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Step 2 | Select the checkpoints you want to relate

When you select a checkpoint to create a relation, this will be the head of the relation. Select the “Add checkpoint” button

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Then select another checkpoint to create the relation

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After, select the “Save” button and a message of success will appear

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Step 3 | Checkpoint created! Necesito la imagen de la relaciĆ³n agregada en la lista de checkpoints

The relation will be created

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And it will be added in the checkpoints list

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Note | Edit checkpoint order

After you create a Relation, you can’t change the order of the checkpoints

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Note | Delete a checkpoint

Yan can also delete a relation by slide it to the left

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Values

Through the values you can obtain calculations that can be of great help in your analysis, such as: bodypoints, functions and operations. Its creation is explained below.

Step 1 | Select the "Add relation" option

Select the “values” option that has a calculator icon

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Step 2 | Add a new value

Select the option “add a new value” positioned at the end of the list of values

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Step 3 | Edit value

Next, you will be presented with a screen in which you can perform your own calculations, where you can insert numbers or select one of the options displayed by selecting the search bar. This is explained in more detail by clicking the button below.

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Editing values

Step 4 | Save value

Select the “save” button located at the bottom of the screen

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Step 5 | Setup value

Type the name you want to give your value in the box below

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Step 6 | Create value

Select the “create” button located at the bottom of the screen and you’re done!

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Business Rules

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Instant Feedback

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